80 Bites

80 Bites is a mindful eating and portion control app that helps you build healthier habits without counting calories. Track your bites in real time, slow down your eating pace, and reconnect with hunger and fullness cues for sustainable weight management. With simple tracking, smart insights, and gentle coaching, it’s a practical tool for anyone seeking better nutrition, weight loss support, or a more balanced lifestyle. Keywords: mindful eating app, portion control, bite counter, weight loss support, healthy habits, Health and Fitness.